Focus Solo
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Benefits
- Targeted movements
- Better mind muscle connection
- More effective workouts
- Boosted confidence in the exercise
Features
- MuscleAware™ tuned micro-vibrations
- 4 minute auto shutoff
- 3 minute rest timer
- Adhesive track guide
- 90 minute battery life per charge
What's Included
- Focus Pod
- Carrying Case
- Caribiner Clip
*Adhesives are not included in One-time purchase of Focus Solo. Can be purchased separately here.
HOW FOCUS SHARPENS YOUR TRAINING
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YOUR BRAIN RESPONDS TO FEEL
Movement starts in the mind, but it’s guided by sensation. The body listens to what it feels — not what it’s told. That’s why physical cues, not just verbal ones, are key to better mechanics.
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A SUBTLE CUE REFINES THE SIGNAL
Whether you’re isolating a muscle or sharpening a movement, the cue keeps you locked in. Not overpowering. Just enough to sharpen the signal between brain and body — improving awareness without distraction.
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BETTER FEEDBACK. CLEANER MOVEMENT.
With every rep, you’re not just moving — you’re learning too. The improved feedback loop helps fine-tune form, leading to more precise, efficient, and effective movement.
PRECISE UNDER PRESSURE
The pros know that training is not just about getting reps in, it's doing each one right.
You know this too.
Your reputation is on the line so you don't hold back.
Even as fatigue takes over and your body is screaming at you to stop, reinforcing feedback makes sure you stay precise.
FLOW STATE
Focus' targeted vibration is designed to help you get in the zone.
Just enough power to grab your attention but not enough to take it over.
It's built to sharpen your focus, not scatter it.
FAQs
Can I just use one Focus Pod?
Yes! It entirely depends on your how you workout and which muscles need help. The Focus Solo is great for single sided workouts, or to help with muscle imbalances.
However, having The Focus duo provides more versatility and reduce the need to reposition.
How long does each adhesives last?
Each adhesive lasts anywhere from 1-10 repositions depending on multiple things like skin type, sweat and care.
Does it zap you?
No, Focus does not send electrical pulses to the muscle like EMS/TENS devices. Focus uses mechanical vibrations (like a cell phone) to bring your attention the muscle.
Are adhesives required?
To get the full intended effect of the Focus, yes. You could also use it under tighter clothing like compression clothes however the vibrations may not be as targeted or Focus could slide.