keep the right muscles engaged
can't feel it in the muscle? we got you.
Focus is a personal trainer that helps target and engage stubborn muscles. Micro-vibrations right on the muscle are tuned to enhance spatial awareness of the muscle - so you know exactly where to "focus" your effort.

micro-vibrations connect mind to muscle.
Trainers touch their clients muscle as a cue to help them target it. This improves mind-muscle connection to make it easier to focus on and isolate. Focus' micro-vibrations does the same. Attach it over any muscle right over skin and let micro-vibrations guide you.