why you'll love it
customer glute progress
Ideal for
How to use
What's included
FAQs
Can I just use one Focus Pod?
Yes! It entirely depends on your how you workout and which muscles need help. The Focus Solo is great for single sided workouts, or to help with muscle imbalances.
However, having The Focus duo provides more versatility and reduce the need to reposition.
How long does 40 Adhesives last?
Each adhesive lasts anywhere from 1-10 repositions depending on things like skin type, sweat and care.
A pack of 40 could last around 3 months/pod. Assuming new adhesive each session and each pod is used 3x/week*.
*3 uses x 4 weeks = 12 uses/month. 40 Adhesives / 12 Uses = 3.33 months.
Is this TENS/EMS?
No, EMS devices use electrical pulses to activate the muscle for you. The Focus uses mechanical vibrations (similar to a cell phone or a game controller) to help you activate the muscle better.
EMS workouts limits health benefits when compared to traditional exercise like bone strength, coordination, and balance. The Focus enhances traditional exercise while maintaining all of the benefits.
Customer Reviews
I’m trying to grow that side tricep muscle but it’s kind of small, so when doing tricep pushdowns I struggle. Now my focus immediately goes to that muscle before the rep even starts, so I know how to position myself better to target it. Highly recommend!
I got the duo. I'm trying to fix a muscle imbalance where my left arm is weaker than my right, this works great to help my left arm keep up and sometimes even outperform my right. I put one on bicep and one on tricep so I don't have to reposition them between workouts.
I've been using it to help me target muscles that are harder to feel. It's also super compact and easy to use. Highly recommend!
My back has always been a bit of a problem area, because it’s behind me I was never sure which muscle I was working out. Decided to give the Focus a shot and wow, it helped me focus on my lats, my pull ups feel more targeted since now I know exactly which muscle to use while lifting myself up.
Workouts are way better with just a little Focus :)