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With every rep, nerves in the muscles send feedback to your brain.
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Your brain relies on the feedback to engage the right muscles and make adjustments to form in real time.
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More feedback means better muscle control, stronger muscle memory, and faster overall progress.
Focus Your Mind And Your Body Will Follow.
A reimagined way of training, from targeting stubborn muscles to giving any exercise a boost. Focus is a patent-pending solution designed to help you harness peak mind-muscle connection using vibration.
Hello Mind, Meet Muscle.
The science of Mind-muscle connection.
Not only has mind-muscle connection been used for years in traditional bodybuilding, studies have also shown mind-muscle connection to have improved muscle activation during exercise. So you can get more performance from a muscle - by just thinking about it.